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I'm Miloš Ilić

Dubai Personal Trainer & Nutrition Coach for Busy Professionals 

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WHAT CLIENT'S SAY

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Alia Arafat profile picture
Alia Arafat
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Milos has been my personal trainer for the last five years and will most likely be my trainer for life (hopefully). Till today he continues to cheer me on and reminds me where I was five years ago and where I am now both with fitness and in life. He’s genuine and supportive and never makes me feel like just another client. Truly he cares for the people he works with and is super patient when you need patience. I would never consider anyone else
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Драган Петровић profile picture
Драган Петровић
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The best trainer!!!
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Tatyana Lukich profile picture
Tatyana Lukich
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Milos has been extremely helpful in my training. I’ve always had an interest in improving my back - especially after years of damage from violin playing. He’s given me some great tips on workouts that can help my back and has been very insightful in helping with my diet - helping me gain weight - as this was something I’ve always struggled with. Thank you Milos for being an amazing trainer!
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Branislav Opankovic profile picture
Branislav Opankovic
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With Miloš I’ve finally found someone to create appropriate training program according to my needs. Thing that I liked the most is working on my mobility. My left body side/shoulder always had much less strength due to lack of mobility. Improving mobility while working on strength really help me see the results in a short period of time. Got to know him better through training, he became an excellent friend in the same time. Highly recommend Milos. 👌
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Daniil Valitov profile picture
Daniil Valitov
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This is best trainer and bro who I know 😎😎😎😎😎
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mate lozo
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Great coach, great person!
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Freedom
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excelent trainer , he has so much knowledge about body,food, how to practice, and he is good guy highly recommended
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Aleksandar Bozinovic profile picture
Aleksandar Bozinovic
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The best trainer I have ever met.
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DUBAI

TOP-RATED PERSONAL TRAINER.

I’m Miloš Ilić, IFBB-certified personal trainer and nutritionist based in Dubai. I help busy professionals, entrepreneurs and seniors get stronger, lose body fat and build a healthy lifestyle through personalised training and online coaching.

FULL-BODY

WORKOUT

FOR BEGINNERS.

It would help someone who may have fat loss goals, or someone just looking to get back into a routine of regular exercise!

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POWER TRAINING

8-Week Full Body Workout For Beginner with Bands

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EXTRA WORK

There is an included 20-minute core circuit for Saturdays, for those who want a little bit of extra work.

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COURSE PLAN

Upper Body | Lower Body, 3 days per week on Monday, Wednesday, and Friday.

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WHO CAN?

Minimal strength training experience, who has access to bands, and 3 days per week to do workout.

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MUSCLE HANDBOOK .

REGISTER AND GET FREE E-BOOK

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DON'T COMPLAIN

JUST WORK HARDER.

By putting in more effort and dedication, we can overcome challenges and achieve our goals. Remember, success is often the result of hard work and perseverance.

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WEEKS FULL-BODY TRAINING

16 Weeks Full Body Circuit Training without a break until all the exercises are done where there is a short break.

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SATISFIED CLIENTS

We are proud to have helped our clients transform their bodies and improve their overall health and well-being.

FROM MY BLOG

Keep updated for latest workout programs and techniques, nutrition and healthy meal preparing tips and advices about anabolics

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Food Allergies

Ever eaten something that made you break into rashes? How about itchiness of the throat, around the eyes, your ears,

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