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I'm Miloš Ilić
IFBB Certificate Personal Trainer and Nutritionist
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12+ Years
Experience
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14K+
Subscribers
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20,000+
People Likes
WHAT CLIENT'S SAY
DUBAI
TOP-RATED PERSONAL TRAINER.
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Lifestyle Coaching
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Nutritional and Dietary guidance
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Personal Training Sessions
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Professionalism
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Accountability
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Flexibility
WORKOUT | SHOP
WORKOUT
FOR BEGINNERS.
POWER TRAINING
8-Week Full Body Workout For Beginner with Bands
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EXTRA WORK
There is an included 20-minute core circuit for Saturdays, for those who want a little bit of extra work.
COURSE PLAN
Upper Body | Lower Body, 3 days per week on Monday, Wednesday, and Friday.
WHO CAN?
Minimal strength training experience, who has access to bands, and 3 days per week to do workout.
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DON'T COMPLAIN
JUST WORK HARDER.
By putting in more effort and dedication, we can overcome challenges and achieve our goals. Remember, success is often the result of hard work and perseverance.
WEEKS FULL-BODY TRAINING
16 Weeks Full Body Circuit Training without a break until all the exercises are done where there is a short break.
SATISFIED CLIENTS
We are proud to have helped our clients transform their bodies and improve their overall health and well-being.
FROM MY BLOG
Keep updated for latest workout programs and techniques, nutrition and healthy meal preparing tips and advices about anabolics
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Arnold Schwarzenegger’s Body …
There’s probably no one more well-known in the body-building world than the governor of California. Arnold Schwarzenegger made bodybuilding a
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Acute Edema and Back Pain
Back pain is caused from a variety of problems including “Acute Pulmonary Edema.” Edema builds up abnormal and excessive fluids
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Amino Acid Arginine
Amino acid arginine is an essential amino acid and is present in the proteins of all life forms. It is
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Food Allergies
Ever eaten something that made you break into rashes? How about itchiness of the throat, around the eyes, your ears,
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Heal Your Heartburn Through Acid Re …
Acid Reflux, another term for heartburn, is a disease created by a simple imbalance of chemical makeup in the body–the