Food, Nutrition, Recovery, Supplements

Amino Acid Arginine

Amino acid arginine is an essential amino acid and is present in the proteins of all life forms.  It is classified as a conditionally essential or semi-essential amino acid because under normal conditions the body can produce sufficient quantities of amino acid arginine to meet...
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food allergy
Food, Nutrition, Recovery

Food Allergies

Ever eaten something that made you break into rashes? How about itchiness of the throat, around the eyes, your ears, and even your hands and feet? These are actually symptoms of food allergies. Food allergies are a condition where the body’s immune system becomes hypersensitized. As...
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Nutrition

Citrulline

L-Citrulline is an amino acid. It is turned into L-arginine in the kidneys after supplementation, which means L-citrulline supplementation is a more effective method of increasing L-arginine levels in the body than L-arginine supplementation.
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