Personal Training & Online Coaching Packages in Dubai – PT Milos Ilić

I provide high-level 1:1 personal training, premium online coaching, and fully customized hybrid programs.
My pricing is structured to deliver exceptional value for serious clients who want real, lasting results.

Here’s an overview of my signature packages:

1:1 Personal Training

Minimum 3 months
AED 4500 10 Sessions/monthly
  • Fully customized training Every workout is designed specifically for your goals, fitness level, injuries, and schedule – no generic templates.
  • Faster, safer results Real-time coaching on technique and load selection helps you progress quicker while reducing risk of injury.
  • Total focus on you 100% attention on your session: form, breathing, tempo, posture, and performance are all monitored and adjusted.
  • Accountability & consistency Scheduled sessions, regular check-ins, and clear structure keep you consistent even when motivation drops.
  • Corrective work for posture & pain Targeted exercises to improve mobility, stability, and alignment, helping reduce back, neck, and joint discomfort.
  • Smart progression Your program evolves as you get stronger and fitter—no plateaus, just steady, measurable improvement.
  • Lifestyle support Guidance on sleep, stress, daily habits, and recovery so your results go beyond the gym and into everyday life.
  • Nutrition consultations and guidance (supplements, minerals, vitamins and food)
  • Progressive monitoring of your progress
AED 4500

Premium Online Coaching

For entrepreneurs and high-performers who want full support, weekly calls, and maximum accountability
AED 6000 3-Months Minimum
  • 1x weekly Zoom coaching call- Live coaching to review progress, adjust training and nutrition, and solve problems in real time.
  • 24/7 text support (within reasonable response time)- Ask questions, send videos, get feedback on training, food choices, and travel adjustments.
  • Weekly check-ins & detailed progress reviews - Weight, photos, measurements, biofeedback (sleep, stress, energy) and clear action steps for the next week.
  • Custom training plan in the app - Exercises with video demos, sets, reps, tempo, and notes – updated based on your performance and schedule.
  • Personalized nutrition plan Calories, macros, meal ideas, and structure built around your culture, family life, and work commitments.
  • Supplement strategy designed for you Clear, simple supplement recommendations (what to take, when, and why) – no nonsense, no spam.
  • Access to private coaching group Community of like-minded people, group accountability, Q&A, shared wins, and support.
  • Form checks & video feedback Send your exercise videos and get corrections so you lift safely and effectively.
  • Lifestyle & habit coaching Sleep, stress, steps, daily routines – not just “gym and food”, but the full lifestyle picture.
  • Goal-based roadmap 90-day plan broken into phases so clients see exactly what they’re working on each month.
AED 6000

Standard Online Coaching

For people who want structure, guidance and support
AED 1500 Month-to-month
  • Train anywhere, anytime – Your plan goes with you: gym, home, hotel, travel. No lost progress.
  • Fully customized programs – Training, steps, and cardio built around your schedule, equipment, and goals.
  • Clear structure, no guesswork – You know exactly what to do each workout, week by week.
  • Progress tracking & adjustments – Programs are updated based on your results, feedback, and lifestyle changes
  • Education, not just instructions – You learn why you’re doing things, so you become independent over time.
  • More cost-effective than 1:1 PT – You get high-level coaching, without paying for every single in-person session.
  • Higher accountability without rigid schedules – Check-ins, tracking, and communication keep you consistent, without needing to be in the gym at a fixed time.
  • Access to expert coaching from anywhere in the world – You’re not limited to the trainers in your local gym; you can work with the right coach for your goals, no matter where you live or travel.
AED 1500

Full-Year Hybrid 1-on-1 Coaching (3x/week)

Includes in-person sessions, online coaching during travel, plus free nutrition & supplement guidelines all year
AED 62400 5,200 AED/month or 1,200 AED/week
  • Complete 12-month transformation plan. Long-term structure for strength, mobility, fat loss, muscle gain and overall health—not a short sprint.
  • Hybrid coaching: in-person + online. Train in person when you’re in Dubai, and continue seamlessly via video calls or the app when you travel.
  • App-based workouts when away. Custom programs with exercise videos, tracking, and feedback so you never “pause” progress during holidays or business trips
  • Full support for lifestyle & performance. Training tailored to your schedule, stress levels, sleep, and energy so it fits real life, not the other way around.
  • Free nutrition & supplement guidelines. Clear, simple guidance on what to eat and which supplements support your goals—no extra cost.
  • Accountability all year. Regular check-ins, progress tracking, and adjustments based on your results to keep you consistent and motivated.
  • Priority access & support all year. You’re not “just a session” – you get priority scheduling, faster responses, and ongoing guidance whenever you need to adjust training, nutrition, or travel plans.
AED 62400

Kids Workout

Minimum 3 months
AED 3500 10 Sessions/Monthly
  • Better posture & healthy growth – Strengthens muscles and joints, helping kids grow with aligned posture and fewer aches.
  • Improved focus & school performance – Regular movement boosts concentration, memory, and mood.
  • Healthy weight & strong muscles – Supports fat loss where needed and builds lean, functional strength.
  • Stronger bones & immune system – Weight-bearing exercises help bone density and overall health.
  • Better coordination & confidence – Improves balance, agility, and body control, which builds self-esteem.
  • Less screen time, better habits – Creates a positive routine around movement, discipline, and responsibility.
  • Reduced risk of injuries later – Early work on mobility, stability, and technique protects them as they grow.
AED 3500

Nutrition Plan

Minimum 3 months
AED 2800 Monthly
  • Tailored to your body & goals – Macros, calories, and meal timing designed specifically for your weight, lifestyle, and objectives.
  • Aligned with your preferences – Includes your cultural foods, schedule, and taste, so it’s realistic to follow long term.
  • Supports health & performance – Focus on energy, digestion, hormones, sleep, and recovery—not just “eating less.
  • Flexible & easy to follow – Clear meal options, swaps, and on-the-go choices so you can stay on track while busy or traveling
  • Progress-based adjustments – Your plan is updated based on results, biofeedback, and check-ins, not a one-time PDF
  • Professional guidance online – Direct support and feedback so you never guess what or how much to eat.
  • Basal metabolism (BMR) measurement
  • Weight management for future goals
AED 2800

Workout Program

Minimum 3 months
AED 1500 Monthly
  • Training is tailored to your goals, fitness level, and health status, reducing risk of injury.
  • Efficient use of time – Every session has a clear purpose, so you don’t waste time on random exercises.
  • Better technique & posture – Focused coaching improves movement quality, reducing pain and imbalances.
  • Sustainable progress – Plans adjust with your performance, recovery, and lifestyle so you keep progressing long term.
  • Higher energy & performance – Smart programming improves strength, mobility, and conditioning in a balanced way.
  • Accountability & structure – Clear training phases, check-ins, and progression keep you consistent and motivated.
AED 1500