Transform Your Body,
Mind & Performance in
12 Weeks

With Elite 1:1 Coaching

Get AED 48,400 worth of premium coaching, breathwork, mobility, nutrition & support — for AED 10,790

Early-Bird Pricing Ends Dec 28

Everything You Need for a Stronger, Leaner, Stress-Free Body

In One Complete System

AED 48,400

AED 10,790

(Early Bird)

1:1 Online Coaching (3 months)

Tailored training, progressions, direct guidance
Market value: AED 6,000

Mobility • Yoga • Pilates • Pre & Post Natal

Complete 12-week program
Market value: AED 4,500

Targeted Supplement Protocol

Evidence-based recovery stack
Market value: AED 1,500

Weekly Progress Reports + Program Iteration

Continuous optimization
Market value: AED 1,800

24/7 Priority Support

Direct access when you need it
Market value: AED 2,000

Private Hub Library

Templates, workshops, checklists
Market value: AED 800

Somatic Breathwork + Nervous System Regulation

Marina's full system for 3 months
Market value: AED 18,000

Performance Nutrition System

Macros, weekly adjustments for 12 weeks
Market value: AED 3,000

Weekly Video Form Reviews

Professional analysis and corrections
Market value: AED 1,800

Weekly Zoom Check-ins

12 live coaching calls
Market value: AED 3,600

Private Hub Community Access

Connect with like-minded members
Market value: AED 900

Guest Expert Lectures (3)

Learn from industry leaders
Market value: AED 1,200

Limited-Time Bonuses

Movement / Weightlifting Manual

Complete PDF guide with proper form and technique
Value: AED 300

Bonus Month of 1:1 Support

Extended coaching after Week 12
Value: AED 2,000

Total Early-Bird Bonus Value: AED 2,300

Fast Value Breakdown

Breathwork

AED 6,000

Mobility/Yoga/Pilates

AED 18,000

Nutrition system

AED 4,500

Supplement protocol

AED 3,000

Weekly Zoom calls

AED 1,500

Coaching + programming

AED 3,600

Form reviews

AED 1,800

Progress reports

AED 1,800

Priority support

AED 2,000

Private hub + library

AED 1,700

Guest expert lectures

AED 1,200

Early-Bird bonuses

AED 2,300

Total Real Value:

AED 48,400

Price before 28th December 2025.

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Early-Bird

AED 10,790

Choose Your Payment Option

Flexible payment plans to fit your budget

Early-Bird Pricing

Available until Dec 28

AED 10,790

Best value - save the most

AED 3,900 × 3

Total: AED 11,700

Standard Pricing

After Dec 28

AED 11,990

AED 4,200 × 3

Total: AED 12,600

AED 2,200 × 6

Total: AED 13,200

Limited spots available for weekly video reviews

Study in the United Kingdom Get Started

This Is Perfect For

Women who want fat loss without burnout

Busy professionals needing structured coaching

Mothers (Pre/Post Natal) needing safe strength training

Anyone struggling with stress, sleep, or nervous system overload

People who want mobility + strength + breathwork combined

Those ready to invest in lasting transformation

How the 3D Performance System Works

Assessment & Baseline Testing

We start with a comprehensive evaluation of your current fitness level, goals, and any limitations to create your personalized roadmap.

Customized Training + Mobility Plan

Receive your tailored program combining strength training, mobility work, and recovery protocols designed specifically for you.

Breathwork + Stress Regulation System

Learn Marina's proven techniques to manage stress, improve sleep, and regulate your nervous system for optimal performance.

Weekly Adjustments + Check-ins

Stay on track with weekly Zoom calls, form reviews, and program adjustments based on your progress and feedback.

Nutrition Aligned to Goals

Follow a personalized nutrition system with macro guidance and weekly adjustments to fuel your transformation.

Final Month of Bonus Support

Early-bird members receive an additional month of 1:1 support to solidify habits and continue momentum.

Why This System Works

Not a generic plan — fully personalized to your body and goals

Breathwork + coaching + mobility all integrated in one system

Weekly Zoom support keeps you accountable and motivated

Direct access to experienced coaches when you need guidance

Safe and effective for beginners and post-natal women

Evidence-based approach combining proven methodologies

Premium 12-week online coaching

strength · mobility · nutrition · breathwork

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Milos

Strength, Nutrition & Conditioning

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JELENA

Mobility, Yoga, Pilates, Pre & Post Natal

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MARINA

Somatic Breathwork, Healing, Nervous System Regulation

Real Results from Real People

Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."
Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."
Sarah M.
Sarah M.
12-Week Graduate
"This program completely transformed not just my body, but my entire approach to health and wellness."
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Ready to Transform Your Body,
Performance & Energy?

Join the 12-week system that delivers real, lasting results

Early-Bird pricing ends December 28, 2025 • Limited spots available

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